Summary

In this episode, I explore the feelings of disappointment that arise when life doesn't align with personal expectations and societal timelines. It is important to acknowledge these feelings, reframing them, and understanding that personal growth often comes from navigating through these challenges. The conversation encourages listeners to embrace their unique journeys and recognize that they are not behind but rather becoming who they are meant to be.

Takeaways

• Disappointment is layered and personal.
• It's okay to grieve the life you thought you'd have.
• Your timeline is custom-made and not broken.
• Disappointment often shows up when we compare ourselves to others.
• Let yourself feel your emotions without judgment.
• Reframe disappointment as redirection towards something better.
• Your life is not linear; every season is sacred.
• Talk to yourself with kindness and compassion.
• Every setback can lead to personal growth and clarity.
• You are not forgotten; you are in progress.
  
  

Let’s Stay Connected:
📸 Instagram: @talkswithlex_
💌 Email: [email protected]
🎧 Want a visual, watch Let’s Talk, Lex’s Talk on YOUTUBE
🧘🏽‍♀️ More content coming soon: guided meditations, spoken journal entries & more

Keywords

disappointment, life milestones, personal growth, healing, self-acceptance, emotional well-being, timelines, self-worth, personal journey, resilience

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✨ Ways to connect with me

📸 Instagram: @talkswithlex_

🎵 TikTok: @lets.talk.lex

📧 Email: [email protected]

📺 Prefer visuals? Watch the full episode on YouTube: Let's Talk Lex's Talk

Link: https://www.youtube.com/@LetsTalkLexsTalk

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