Optimize and Thrive

Feeling Better After Getting Sick: Here's How to Speed Up Your Recovery


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Illness can be a stressful and draining experience even for the most healthy people. If you've recently been diagnosed with an illness, it's important to take steps to stay healthy. While there's no way to completely prevent illnesses, keeping your immune system strong can help protect you from future infections. To stay healthy while you're recovering, speed up your healing process, and build up a strong immune system tune into the latest episode of the show! 

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Optimize and ThriveBy Barry Napier and Dr. Angila Jaeggli ND