How to get outside of yourself and your moods to help others and what the positive effects will be for you.

Feeling blue when you don’t like you.

When you need a quick dose of therapeutic healing, this is your solution! Key ingredients include PSYCHOLOGY, CULTURES and Christian FAITH to encourage and empower you to be your best self. Guests share their “recipes” for triumphs, “missteps” and what they have learned along the way. Subscribe to these short (under 30 min) weekly episodes to be automatically downloaded in your library.

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Feeling blue when you don’t like you.

Feeling blue when you don’t like you.