Fuel Your Comeback

Feeling broke after ACL surgery? How to Save Money on Food Without Cooking Everything From Scratch


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Injuries, especially when surgery is involved, are EXPENSIVE. In this episode, Emily teaches you how to take baby steps to save money on food, still have a fantastic performance-based diet, and not spend 4 hours in the kitchen prepping food every day.

Additional Resources

  • Dollar Tree Dinners
  • Find a Food Pantry Near Me
  • Budget Bytes; recipes based on cost
  • Misfits Market

 

More Info

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To request a team talk or sports med in-service, send anemail to our team: [email protected]

@injury_rd

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Fuel Your ComebackBy Emily Barnhart