When marriage just sucks and we're disconnected, where things are just stale, we don't know what to talk about, and it's easier to just pick up our phone instead. Maybe we're holding on to some hurt, frustration or bitterness, maybe we feel disconnected and we don't even know why. Believe it or not, even on the Family Goals podcast, we hit major ruts in marriage on the regular. If we're just stuck in that spot, this is the tool we use to get out of that.