<a href=https://www.aliveandactivelife.org/articles/feeling-down-6-helpful-tips/></a>

 
<a href="https://www.aliveandactivelife.org/wp-content/uploads/2023/08/Feeling-Down-1.jpg"></a>
Feeling down is a common, yet challenging condition to manage. Whether over-tired, mistreated, discouraged, or even struggling with depression – being on the “down side” is real.
 <a href="https://www.aliveandactivelife.org/articles/feeling-down-6-helpful-tips/#more-18458" class="more-link">Read More …</a>
<a class="synved-social-button synved-social-button-share synved-social-size-32 synved-social-resolution-single synved-social-provider-facebook nolightbox" data-provider="facebook" target="_blank" rel="nofollow" title="Share on Facebook" href="https://www.facebook.com/sharer.php?u=https%3A%2F%2Fwww.aliveandactivelife.org%2Ffeed%2Fpodcast-rss%2Falive-and-active-life%2F&t=Feeling%20Down%3A%206%20Helpful%20Tips&s=100&p[url]=https%3A%2F%2Fwww.aliveandactivelife.org%2Ffeed%2Fpodcast-rss%2Falive-and-active-life%2F&p[images][0]=https%3A%2F%2Fwww.aliveandactivelife.org%2Fwp-content%2Fuploads%2F2023%2F08%2FFeeling-Down-1.jpg&p[title]=Feeling%20Down%3A%206%20Helpful%20Tips" style="font-size: 0px;width:32px;height:32px;margin:0;margin-bottom:5px;margin-right:5px"></a><a class="synved-social-button synved-social-button-share synved-social-size-32 synved-social-resolution-single synved-social-provider-twitter nolightbox" data-provider="twitter" target="_blank" rel="nofollow" title="Share on Twitter" href="https://twitter.com/intent/tweet?url=https%3A%2F%2Fwww.aliveandactivelife.org%2Ffeed%2Fpodcast-rss%2Falive-and-active-life%2F&text=Hey%20check%20this%20out" style="font-size: 0px;width:32px;height:32px;margin:0;margin-bottom:5px;margin-right:5px"></a><a class="synved-social-button synved-social-button-share synved-social-size-32 synved-social-resolution-single synved-social-provider-reddit nolightbox" data-provider="reddit" target="_blank" rel="nofollow" title="Share on Reddit" href="https://www.reddit.com/submit?url=https%3A%2F%2Fwww.aliveandactivelife.org%2Ffeed%2Fpodcast-rss%2Falive-and-active-life%2F&title=Feeling%20Down%3A%206%20Helpful%20Tips" style="font-size: 0px;width:32px;height:32px;margin:0;margin-bottom:5px;margin-right:5px"></a><a class="synved-social-button synved-social-button-share synved-social-size-32 synved-social-resolution-single synved-social-provider-pinterest nolightbox" data-provider="pinterest" target="_blank" rel="nofollow" title="Pin it with Pinterest" href="https://pinterest.com/pin/create/button/?url=https%3A%2F%2Fwww.aliveandactivelife.org%2Ffeed%2Fpodcast-rss%2Falive-and-active-life%2F&media=https%3A%2F%2Fwww.aliveandactivelife.org%2Fwp-content%2Fuploads%2F2023%2F08%2FFeeling-Down-1.jpg&description=Feeling%20Down%3A%206%20Helpful%20Tips" style="font-size: 0px;width:32px;height:32px;margin:0;margin-bottom:5px;margin-right:5px"></a><a class="synved-social-button synved-social-button-share synved-social-size-32 synved-social-resolution-single synved-social-provider-linkedin nolightbox" data-provider="linkedin" target="_blank" rel="nofollow" title="Share on Linkedin" href="https://www.linkedin.com/shareArticle?mini=true&url=https%3A%2F%2Fwww.aliveandactivelife.org%2Ffeed%2Fpodcast-rss%2Falive-and-active-life%2F&title=Feeling%20Down%3A%206%20Helpful%20Tips" style="font-size: 0px;width:32px;height:32px;margin:0;margin-bottom:5px;margin-right:5px"></a><a class="synved-social-button synved-social-button-share synved-social-size-32 synved-social-resolution-single synved-social-provider-mail nolightbox" data-provider="mail" rel="nofollow" title="Share by email" href="mailto:?subject=Feeling%20Down%3A%206%20Helpful%20Tips&body=Hey%20check%20this%20out:%20https%3A%2F%2Fwww.aliveandactivelife.org%2Ffeed%2Fpodcast-rss%2Falive-and-active-life%2F" style="font-size: 0px;width:32px;height:32px;margin:0;

Feeling down is a common, yet challenging condition to manage. Whether over-tired, mistreated, discouraged, or even struggling with depression – being on the “down side” is real. Read More … <a class="synved-social-button synved-social-button-share synved-social-size-32 synved-social-resolution-single synved-social-provider-mail nolightbox" data-provider="mail" rel="nofollow" title="Share by email" href="mailto:?subject=Feeling%20Down%3A%206%20Helpful%20Tips&body=Hey%20check%20this%20out:%20https%3A%2F%2Fwww.aliveandactivelife.org%2Ffeed%2Fpodcast-rss%2Falive-and-active-life%2F" style="font-size: 0px;width:32px;height:32px;margin:0;

<a href="https://www.aliveandactivelife.org/articles/feeling-down-6-helpful-tips/" rel="noopener noreferrer"></a>

&nbsp;
<a href="https://www.aliveandactivelife.org/wp-content/uploads/2023/08/Feeling-Down-1.jpg" rel="noopener noreferrer"></a>
Feeling down is a common, yet challenging condition to manage. Whether over-tired, mistreated, discouraged, or even struggling with depression – being on the “down side” is real.
 <a href="https://www.aliveandactivelife.org/articles/feeling-down-6-helpful-tips/#more-18458" rel="noopener noreferrer">Read More …</a>
<a title="Share on Facebook" href="https://www.facebook.com/sharer.php?u=https%3A%2F%2Fwww.aliveandactivelife.org%2Ffeed%2Fpodcast-rss%2Falive-and-active-life%2F&amp;t=Feeling%20Down%3A%206%20Helpful%20Tips&amp;s=100&amp;p[url]=https%3A%2F%2Fwww.aliveandactivelife.org%2Ffeed%2Fpodcast-rss%2Falive-and-active-life%2F&amp;p[images][0]=https%3A%2F%2Fwww.aliveandactivelife.org%2Fwp-content%2Fuploads%2F2023%2F08%2FFeeling-Down-1.jpg&amp;p[title]=Feeling%20Down%3A%206%20Helpful%20Tips" rel="noopener noreferrer"></a><a title="Share on Twitter" href="https://twitter.com/intent/tweet?url=https%3A%2F%2Fwww.aliveandactivelife.org%2Ffeed%2Fpodcast-rss%2Falive-and-active-life%2F&amp;text=Hey%20check%20this%20out" rel="noopener noreferrer"></a><a title="Share on Reddit" href="https://www.reddit.com/submit?url=https%3A%2F%2Fwww.aliveandactivelife.org%2Ffeed%2Fpodcast-rss%2Falive-and-active-life%2F&amp;title=Feeling%20Down%3A%206%20Helpful%20Tips" rel="noopener noreferrer"></a><a title="Pin it with Pinterest" href="https://pinterest.com/pin/create/button/?url=https%3A%2F%2Fwww.aliveandactivelife.org%2Ffeed%2Fpodcast-rss%2Falive-and-active-life%2F&amp;media=https%3A%2F%2Fwww.aliveandactivelife.org%2Fwp-content%2Fuploads%2F2023%2F08%2FFeeling-Down-1.jpg&amp;description=Feeling%20Down%3A%206%20Helpful%20Tips" rel="noopener noreferrer"></a><a title="Share on Linkedin" href="https://www.linkedin.com/shareArticle?mini=true&amp;url=https%3A%2F%2Fwww.aliveandactivelife.org%2Ffeed%2Fpodcast-rss%2Falive-and-active-life%2F&amp;title=Feeling%20Down%3A%206%20Helpful%20Tips" rel="noopener noreferrer"></a>

Feeling Down: 6 Helpful Tips

Welcome to Alive and Active Life. This weekly program broadcasts encouragement to live your daily life with God's help and challenge to reach for more of God, by faith. Join Brenda Wolfe for this week's practical insights.

Share Feeling Down: 6 Helpful Tips

Sign up to save your podcasts

Feeling Down: 6 Helpful Tips

Feeling Down: 6 Helpful Tips