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Feeling Exhausted as a Stay At Home Mom? Five Hacks To Avoid Burnout When You’re a Stressed SAHM.
Aright Stay at home mom BURNOUT mommas! What is it anyway? Are you feeling it right now? Do you know what burnout looks and feels like? Why do we commonly experience it?
Inside this episode are the symptoms, the why's and yep 5 hacks and advices coming from an often burned out mom (me lols).
See you inside mommas!
Love & light,
MommaDocJet
.
.
*Book a PEDIA CONSULT &/or MOM COACHING with me, email HERE:
*Other episodes you might enjoy:
Ep44 Feeling Jealous Because your Husband Gets to "Career" and you Don't? The One Thing You Need to Do to Stop the Envy and Have Your Own Accomplishment as a SAHM.
https://podcasts.apple.com/ph/podcast/the-mommypedia-podcast-pedia-basics-first-time-mom/id1579818919?i=1000583736456
Ep60 Seeking for Ways to Help your Toddler Talk? Five Ways to Increase your Toddler's Vocabulary.
https://podcasts.apple.com/ph/podcast/the-mommypedia-podcast-pedia-basics-first-time-mom/id1579818919?i=1000596165321
*Come connect with me and join free trainings inside The Stay At Home Moms Club- https://bit.ly/firsttimemomsclub
*Instagram- @mommypedia_podcast
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By Dr. Jet Bacaltos, Pediatrician, Mommy Mindset coach, Breastfeeding advocate, Christian Mompreneur
4.8
66 ratings
Aright Stay at home mom BURNOUT mommas! What is it anyway? Are you feeling it right now? Do you know what burnout looks and feels like? Why do we commonly experience it?
Inside this episode are the symptoms, the why's and yep 5 hacks and advices coming from an often burned out mom (me lols).
See you inside mommas!
Love & light,
MommaDocJet
.
.
*Book a PEDIA CONSULT &/or MOM COACHING with me, email HERE:
*Other episodes you might enjoy:
Ep44 Feeling Jealous Because your Husband Gets to "Career" and you Don't? The One Thing You Need to Do to Stop the Envy and Have Your Own Accomplishment as a SAHM.
https://podcasts.apple.com/ph/podcast/the-mommypedia-podcast-pedia-basics-first-time-mom/id1579818919?i=1000583736456
Ep60 Seeking for Ways to Help your Toddler Talk? Five Ways to Increase your Toddler's Vocabulary.
https://podcasts.apple.com/ph/podcast/the-mommypedia-podcast-pedia-basics-first-time-mom/id1579818919?i=1000596165321
*Come connect with me and join free trainings inside The Stay At Home Moms Club- https://bit.ly/firsttimemomsclub
*Instagram- @mommypedia_podcast