Burnout doesn't always look like quitting your business to embark on a decade-long yoga retreat. For many high-achieving entrepreneurs, it manifests in subtle ways you might not recognize until you're deep in the weeds. As someone who identifies as an overachiever and natural hustler, I discovered my burnout showed up as peculiar patterns that I initially dismissed as personality quirks.

Do you find yourself creating endless launch plans only to pivot at the last minute? Perhaps you're working diligently behind the scenes while completely avoiding social media visibility. Maybe you've abandoned the very practices—meditation, journaling, breathwork—that once kept you grounded. These aren't simply indecision or procrastination; they're warning signals your body and business are sending before complete collapse.

Throughout this episode, I share my personal journey with entrepreneurial burnout, revealing the hidden symptoms I experienced and the practices that brought me back. From meditation and voice work to EFT (tapping) techniques, discover practical tools to reconnect with your body and business purpose. You'll learn why building sustainable systems is ultimately the best prevention—allowing your business to scale without demanding every ounce of your energy. If you've been feeling stuck, disconnected, or caught in loops of indecision, this conversation might be exactly what you need to recognize and heal the burnout you didn't know you had. Connect with me to share your burnout experience or grab the System Seer Playbook with its complete Burnout Resurrection section at thesystemseer.com.

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