Growing Up: Baby

Feeling Good: Back to You


Listen Later

Going through pregnancy and delivery is a lot. It's tough on your emotional, mental and physical well-being. Forget the number on the scale or fitting into your pre-baby jeans. This episode focuses on building strength and confidence, so you can feel good, wherever you're at. 

  • Jessica Sennet, certified personal trainer CPT and Prenatal and Postpartum Fitness Specialist. Founder and CEO of Mighty Mom.

Please download, subscribe, follow and share.

...more
View all episodesView all episodes
Download on the App Store

Growing Up: BabyBy Hayley Zimak