In this episode, health coach Jess & I discuss body dysmorphia, restrictive eating, self comparison, positive body image, self appreciation, body gratitude, how skinny doesn’t always mean healthy & feeling good in the skin you’re in. Check me out on Instagram at supwitchespodcast & send me your suggestions or questions for the show!

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Send in a voice message: https://podcasters.spotify.com/pod/show/lauren-colletti/message

In this episode, health coach Jess & I discuss body dysmorphia, restrictive eating, self comparison, positive body image, self appreciation, body gratitude, how skinny doesn’t always mean healthy & feeling good in the skin you’re in. Check me out on Instagram at supwitchespodcast & send me your suggestions or questions for the show! --- Send in a voice message: https://podcasters.spotify.com/pod/show/lauren-colletti/message

In this episode, health coach Jess &amp; I discuss body dysmorphia, restrictive eating, self comparison, positive body image, self appreciation, body gratitude, how skinny doesn’t always mean healthy &amp; feeling good in the skin you’re in. Check me out on Instagram at supwitchespodcast &amp; send me your suggestions or questions for the show!

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/lauren-colletti/message

Feeling Good in the Skin You’re in

Ph.D. in Self Hatred is a podcast on mental health, emotional well-being, and all things life. Lauren Colletti, an all-but dissertation doctoral candidate in clinical psychology, uses her expertise in behavioral health and personal experiences to educate the listeners on psychological wellness, overcoming unhealthy behaviors, and healing from trauma. The goal of her show is to shed light on why people hate themselves, resulting in healthier coping skills, functional relationships, and most importantly, loads of self-love.

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Feeling Good in the Skin You’re in

Feeling Good in the Skin You’re in