Better Yourself Podcast

Feeling Good Neurotransmitters


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Dopamine, Serotonin, Oxytocin, Endorphins, oh my! This episode is all about our feel good neurotransmitters. What they are, what they do and what they're responsible for. As well as how we can manage them to our benefit. Plus a new technique for managing an anxious or stressful situation.

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Better Yourself PodcastBy Ashley Mechling