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Feeling guilted into going to the gym.
What should you do when the people around you tell you that you're not dedicated if you don't go to the gym every day?
*****
Created and produced by Lyn Lindbergh of COUCH to ACTIVE.
Get the Couch to Active online experience and kickstart your health and fitness motivation today.
www.couchtoactive.com/start
Fitness Motivation, Personal Trainer, Group Fitness, and support for people with Chronic Illness, Long-Term Injuries, are Blind.
Lyn’s YouTube Channel:
https://www.youtube.com/channel/UCGsnbdFmkpX5vgDTUgUr03g/playlists
View all episodes
By Lyn Lindbergh
4.8
2525 ratings
What should you do when the people around you tell you that you're not dedicated if you don't go to the gym every day?
*****
Created and produced by Lyn Lindbergh of COUCH to ACTIVE.
Get the Couch to Active online experience and kickstart your health and fitness motivation today.
www.couchtoactive.com/start
Fitness Motivation, Personal Trainer, Group Fitness, and support for people with Chronic Illness, Long-Term Injuries, are Blind.
Lyn’s YouTube Channel:
https://www.youtube.com/channel/UCGsnbdFmkpX5vgDTUgUr03g/playlists