In this episode, we explore the complex emotions that often accompany speaking up for yourself, especially when guilt creeps in afterward. Why do we feel guilty for setting boundaries or voicing our truth? We discuss some of the internal struggles that make us question whether we’ve done something wrong. This episode offers insights dealing the guilt of speaking out and embracing the power of your voice.

Website: betweenhereandhealing.com

Social Media: @betweenhereandhealing

Email: [email protected]

Intro and outro music created by me with Mubert.