In this episode, we discuss feeling "haunted" by the past, and effective strategies to move past painful memories, and start living your best life. The Pathways to Happiness with Nena Lavonne Podcast is available on multiple platforms. Please subscribe here to our YouTube channel where we cover all topics having to do with self-growth and emotional well-being such as anxiety relief, mindfulness, self-care and acceptance, living in the moment, motivation, cultivating joy and much more!Support ...