Have you noticed when you strong emotions come through that your mind and body may sometimes try and resist experiencing them to the fullest? I certainly have and do. 

In this minisode, I share my personal experience of this occurring, how following previous spiritual teachings of keeping 'neutral' has hindered my healing, and a step-by-step guide that I use to drop into my body to receive deep wisdom within. 

Feeling is the work that results in true transformation and embodiment of the YOU you came here to be. 

| Olivia Maxwell |

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Website | https://awakenedmbs.com.au/

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