Welcome back to Feeling it Out with Fia!

In our passions, endeavors, and goals in life, it's so easy to get obsessed with "winning the game." Becoming the best of the best, getting that dream car, dream job, dream apartment.. the chase that never really ends.

Today we talk about how we can end the unending chase for the high of "winning," and finally fall in love with the process over the desired result. Tying into the concept of the law of detachment, we dive into what it really means to want something, and to succeed at it. With true devotion to your goals, success is always sure to follow. (Or maybe the real success was the friends we made along the way ;)

Besos,

~Fia

Connect with Fia and the community:

TikTok: feelingitoutwithfia

Insta: @feelingitout_withfia

Email: [email protected]

Welcome back to Feeling it Out with Fia!

It's easy to see the unspoken expectations surrounding the"marriage mart" in your 20s. Today's episode is a little food for thought whenever you open Instagram to another engagement; a reminder that this story is all up to you to write its happily ever after. (Yes, this title was definitely Bridgerton inspired).

Besos,

~Fia

Connect with Fia and the community (I love to hear your ideas!)

Instagram: @_wellandworthy

Email: [email protected]

Tik Tok: @wellandworthy

Welcome to Feeling it Out with Fia!

The podcast that isn’t here to pretend: because no one has it all figured out.

I am so beyond delighted to be back with my Well and Worthy fam under a brand new name and space.

Today we chat all about what it means to feel it out as we go along, set intentions for the wonderful year ahead, and get ready for a new, beautiful journey together! I'm so grateful for you, besos <3

Connect with Fia and our community! All socials are the same handles (for now, updates to come)

Email: [email protected]

Insta: @_wellandworthy

TikTok: @wellandworthy

hello worthy women- if you've been feeling a little lost or like you don't know what's coming next, I am right there with you and I hope this episode can help to guide you and help you build your inner compass.

I'm so grateful for you, besos <3

Connect with Sofia and Well and Worthy:

Insta: @_wellandworthy

Tik Tok: @wellandworthy

Email: [email protected]

Shoot me a message or leave a review on the podcast if you enjoy :)

hello my darlings and happy new year! this week's episode dives into designing your dream life in a gentle way to help you create a long-lasting routine, overcome burnout, and get over that January anxiety that makes you feel like everyone has their life together. today we get to walk together through setting our year up for success in a way that is specific to our needs and hype each other up for a 2024 that makes us genuinely happy!

I am so grateful that you're here <3

Connect with Sofia and Well and Worthy:

Insta: _wellandworthy

Tik Tok: @wellandworthy

Email: [email protected]

(All journal prompts can be found on my Instagram!)

happy 2024! mwah!