In this episode we share our own personal experience of burnout, and talk about how to avoid overcooking ourselves.🍪

At the end of the day the most important thing is YOUR well-being. If you don't have that, you have nothing. 

Take care of YOU! We love YOU! 

Sarah shared her favorite quote this episode. Lets keep this in circulation as an important reminder.🫶

"You don't have to wait until life isn't hard anymore, before you decide to be happy."

-Jane (Nightbirde)