Being overworked is not #goals as burnout isn’t a badge of honor.

Don’t try and do it all [by yourself]! Doing everything yourself in a one-woman-show is more harmful to your overall lifestyle than it is helpful. Being a #BossBabe means knowing when and how to delegate tasks and accepting that you do not need to get your hands dirty with every single item your day-to-day.

We want it all. We can have it all. But, we don’t have to do everything ourselves to achieve it all successfully. 

This episode acknowledges what we are hesitant to admit out loud and how to delegate tasks to maximize your time effectively:

1. “Females are notorious for trying to do everything themselves and not outsourcing and asking for help. But, it’s in our DNA!” [1:25]
2. “There is no weakness in asking for help, and nobody will think any less of you or think that you are less of a badass if you outsource some jobs or some roles or some responsibilities.” [7:30]
3. How to ask for help? A tangible step-by-step scenario will help you realize that it is not as scary as you think! [8:28]

I promise you that you have help and that you do have support. I’m one of them! If you need me for anything at all, to help you get back so much of your time so that you can show up as your best self in all areas of your life like the #BossBabe that you are, let’s connect (if we haven’t already)!

E: gem@gembodymind.com

IG: @gen_munro

W: www.gembodymind.com