Getting tired of constantly feeling like you're working towards a "better" version of you that feels so far away? Good news, you've come to the right place! Toda's episode is here to help you embody all that you already are, which will in-turn, get you exactly where/who you want to be.

Journal prompts for this episode:

1. What can you learn from this current version of you?
2. What have been the biggest habits to build or break in your life? What was the obstacle?
3. What would you have to do/change in order to feel like the best version of you?
4. What do you have to unbecome in order to open up space for all that you wish to be in this life? (i.e people pleasing)
5. What is your future self going to thank you for doing in this current phase of your life?
6. What past experiences do you find difficult to talk about? What kind of thoughts/emotions do you have tied to these experiences?
7. What do you need to forgive yourself for in order to release a blockage towards your most expansive self?
8. What do you need more of in your life? What do you need to focus on less?
9. How can you trust and rely on yourself more? What might this self-trust do for your self-esteem or overall happiness?
10. What things make you feel the most fulfilled in life? Why do you think that is?

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