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In this episode, I rant about my struggles with the pandemic. India was recently hit with the second wave of covid and it's safe to say it's been challenging beyond measure. I've been in my house for two months straight and feeling a lot of feelings of loss. I also share some tips that are helping me cope with change in general.
Hope this brings you value in some way, whether by giving you permission to feel your feelings without shame or by giving you some perspective or coping tools.
Enjoy and please leave a review if you found the episode valuable in some way. It would really help our podcast grow! Thank you.
Website www.pragyabeniwal.com
Connect with me on instagram https://www.instagram.com/mentalprojector_on_humandesign/
Buy me a Coffee https://paypal.me/pragyabeniwal1?locale.x=en_GB
By Pragya BeniwalIn this episode, I rant about my struggles with the pandemic. India was recently hit with the second wave of covid and it's safe to say it's been challenging beyond measure. I've been in my house for two months straight and feeling a lot of feelings of loss. I also share some tips that are helping me cope with change in general.
Hope this brings you value in some way, whether by giving you permission to feel your feelings without shame or by giving you some perspective or coping tools.
Enjoy and please leave a review if you found the episode valuable in some way. It would really help our podcast grow! Thank you.
Website www.pragyabeniwal.com
Connect with me on instagram https://www.instagram.com/mentalprojector_on_humandesign/
Buy me a Coffee https://paypal.me/pragyabeniwal1?locale.x=en_GB