<p>Why do we always have to respond to feelings of anger, sadness, and fear? Are you making choices from a state of clarity or a state of scarcity and uncertainty? Listen in for some key tips to calm the mind, take a step back, and learn the best way for you to acknowledge feelings without always taking immediate action. </p>

Why do we always have to respond to feelings of anger, sadness, and fear? Are you making choices from a state of clarity or a state of scarcity and uncertainty? Listen in for some key tips to calm the mind, take a step back, and learn the best way for you to acknowledge feelings without always taking immediate action.

<p>Why do we always have to respond to feelings of anger, sadness, and fear? Are you making choices from a state of clarity or a state of scarcity and uncertainty? Listen in for some key tips to calm the mind, take a step back, and learn the best way for you to acknowledge feelings without always taking immediate action.&nbsp;</p>

Feeling NOT Acting

Season 2: I published a book!!!! This season will dive into my experience with Anorexia, detailed recounts of each chapter, societal expectations, relationship to mind and body, and so so much more. 

Season 1: Up close and personal with topics ranging from mental health and the sensitivity of food to family dynamics and inner awareness.

Education

Self-Improvement

Season 2: I published a book!!!! This season will dive into my experience with Anorexia, detailed recounts of each chapter, societal expectations, relationship to mind and body, and so so much more. Season 1: Up close and personal with topics ranging from mental health and the sensitivity of food to family dynamics and inner awareness.

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Feeling NOT Acting

Feeling NOT Acting