Let's talk about those moments when you feel off your game. Society will lead us to believe that success is linear. That if you work hard and are committed you will knock it out of the park all the time. This is the furthest thing from the truth. By expecting it all to go smooth simply because you put the work in, when you have a setback, it can lead to demotivation and self doubt. We've all been there. I give you a 6 step formula to get it all back on track. 

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