To function in society, we need language, customs, rituals, and systems to allow us to be productive. However, when we come to the space of meditation, we can allow ourselves to let go of these thoughts that overlay our direct sensations and feelings. In this space, much like a newborn who does not yet understand their surroundings, we can truly feel and experience raw sensations without letting them become attached to ourselves. 

If you’d like to support the peace project, have questions about meditation, or would like to schedule a private mediation session, please email [email protected].