What's it like to be the caregiver for your parents while raising a young family of your own, and your wife is pregnant? Not easy!

Healthcare journalist Paul Wynn writes about caregiving issues for more than 70 national publications. He also knows what it's like to be a caregiver, sandwiched between two generations.

That personal story is the subject of "Surviving the Sandwich Generation Years: How to Balance Caring for Parents While Raising Kids", one of twenty-two stories in the award-winning anthology, The Caregiver's Advocate: A Complete Guide to Support and Resources, Vol 2, edited by Debbie DeMoss Compton.

In the story, Paul describes life as a boy, watching his mother take care of his grandmother. He noticed his mother's patience and tenderness and how much his grandmother seemed to appreciate his mother's company. Those simple observations would serve him well as an adult.

Here's an excerpt from Paul Wynn's story. It takes place over a ten-day period. At the time, Paul is married, the father of two young children. He and his wife live in New York. His father has died. His mother lives in Pennsylvania. She has dementia. So does his uncle. "...I rented a U-Haul truck and moved my uncle's personal belongings from his home to a Catholic-run assisted living facility where he moved into a studio apartment. The next weekend, Julia and I welcomed our third child."

Every story in the anthology offers a helpful resource or caregiving tip. You can find the book on amazon.

You can reach Paul Wynn at his website.