Many of us have finished high school and are entering college or have finished college and are entering the real world, but are feeling anxious about what will take place. In this week’s podcast episode we will be discussing the anxiety around, planning your next steps and provide tips about planning for the future. Remember that our goals, values, and who we are as people are constantly changing so it’s important to take our time and not stress ourselves severely. Instagram/Tiktok: @unspokentransitions