High Performance Human

Feeling Stuck and Unmotivated? Here’s Why (And How to Break Free)


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Ever feel like you’re just going through the motions—waking up, working, and doing it all over again, but feeling completely empty inside?


If you’re stuck, unmotivated, and frustrated with yourself, this episode is going to hit home.

In this raw and science-backed episode, I break down why your brain and body are wired to NEED growth—and how avoiding challenge is literally killing your motivation, focus, and excitement for life.


We’ll dive into:
🔥 The neuroscience behind why you feel stuck (and how to reverse it)
🔥 Why comfort zones are actually a prison
🔥 Why your brain stops producing motivation when you stop challenging yourself
🔥 Simple, actionable steps to wake up your brain, reignite your drive, and feel ALIVE again


This is not just another "motivational" talk. It’s the real reason you feel stuck—and the exact playbook to get out of it.


🎧 If you're done feeling like a zombie in your own life, this one’s for you.

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High Performance HumanBy Creighton Bertrand