<p>If you're feeling overwhelmed, anxious, or just overall STUCK, this episode's for you. I chat about how you can connect to your body and I also give you practical tips you can use every day to connect to your body's truth! Enjoy.</p>

If you're feeling overwhelmed, anxious, or just overall STUCK, this episode's for you. I chat about how you can connect to your body and I also give you practical tips you can use every day to connect to your body's truth! Enjoy.

Feeling Stuck? How To Connect To Your Body

Amanda Ownbey is a survivor of anorexia, bulimia, and orthorexia and is now a certified healer, coach, and breathwork facilitator. She helps women stop talking about their food/body issues and start healing on a soulful level. In this podcast, we have organic conversations about radical self-growth and healing (and we have some fun in the process).

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Feeling Stuck? How To Connect To Your Body

Feeling Stuck? How To Connect To Your Body