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If coping mechanisms, self sabotaging behaviors, or anything else has been making you feel stuck OR causing you to question if you can actually achieve your goals... this is the episode for you.
 
In this episode we break down what is causing you to feel stuck, why these patterns are created, and what needs to happen in order for you to take action, feel better, and finally accomplish your goals.

   Topics I cover:

• Why we feel stuck and where it comes from
• What mindset actually means
• What causes coping mechanisms & self sabotaging behaviors
• The secret to effortless consistent action
• And more….

FREE & LOW COST RESOURCES FOR YOU:

1. Want to work with me one on one? Click here to book a time to chat with me privately! On this free Connection Call we will talk about your goals, struggles, and an action plan to get you there!
2. Join the weekly email list here!
3. Check out my website here!
4. Follow on Instagram @andiecolleen and TikTok @andie.colleen for more mini-trainings, tips, and advice.

SUPPORT THE SHOW:
Please subscribe, rate, and review over on Apple Podcasts to help support Mindset Magic! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!

FREE RESOURCE & WORK WITH ME:

FREE Daily Breathwork Practice

1:1 Coaching Application or email me at [email protected]

SUPPORT THE SHOW:
Please subscribe, rate, and review over on Apple Podcasts and Spotify to help support Time to Bloom the Podcast! Follow along on Instagram and TikTok for updates, giveaways, and more inspo!