In this episode, we dive into the power of releasing—why it’s essential, how trapped emotions impact the body, and share tools  practical tools to let them go.Check out our website! https://getrealforgood.com/Follow us on Instagram! https://www.instagram.com/getr.e.a.l/

In this episode, we dive into the power of releasing—why it’s essential, how trapped emotions impact the body, and share tools practical tools to let them go.Check out our website! https://getrealforgood.com/Follow us on Instagram! https://www.instagram.com/getr.e.a.l/

In this episode, we dive into the power of releasing—why it’s essential, how trapped emotions impact the body, and share tools&nbsp; practical tools to let them go.Check out our website! https://getrealforgood.com/Follow us on Instagram! https://www.instagram.com/getr.e.a.l/

Feeling Stuck?  Tools and Tips for Releasing  Trapped Emotions

How well do you know YOU? Our intention for the Get Real For Good podcast is to share tools and techniques that help you develop a deeper sense of self-awareness. Knowing yourself better helps you to build richer, kinder, more compassionate relationships with yourself and those around you.Your co-host, Christina Beauchemin, is an entrepreneur who is certified inneurolinguistics programming (NLP). She is also a Reiki Master, certified soundpractitioner, vocal coach, and the author of Let My Legacy Be Love, A Shortcut to Self-Loving. Using her background in overcoming adverse childhood experiences (ACEs),she has created multiple online and in-person trainings for personal and professionaltransformation focusing on better communication with self and others.Gianna Robustiano channels her experiences with childhood abuse into a determined journey of healing and service. She is a program manager for the Office of Children and Family Services, where she monitors child abuse prevention programs across New York State. She is also a performing singer/songwriter and vocal coach to young people.If this sounds intriguing, we suggest you start with Episode # 73  It's Just That Simple! , which is one of our favorites.We’re excited to have you with us!

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Self-Improvement

How well do you know YOU? Our intention for the Get Real For Good podcast is to share tools and techniques that help you develop a deeper sense of self-awareness. Knowing yourself better helps you to build richer, kinder, more compassionate relationships with yourself and those around you.Your co-host, Christina Beauchemin, is an entrepreneur who is certified inneurolinguistics programming (NLP). She is also a Reiki Master, certified soundpractitioner, vocal coach, and the author of Let My Legacy Be Love, A Shortcut to Self-Loving. Using her background in overcoming adverse childhood experiences (ACEs),she has created multiple online and in-person trainings for personal and professionaltransformation focusing on better communication with self and others.Gianna Robustiano channels her experiences with childhood abuse into a determined journey of healing and service. She is a program manager for the Office of Children and Family Services, where she monitors child abuse prevention programs across New York State. She is also a performing singer/songwriter and vocal coach to young people.If this sounds intriguing, we suggest you start with Episode # 73 It's Just That Simple! , which is one of our favorites.We’re excited to have you with us!

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Feeling Stuck? Tools and Tips for Releasing Trapped Emotions

Feeling Stuck? Tools and Tips for Releasing Trapped Emotions