We begin this episode identifying the characteristics of when one may be feeling stuck.  With that, Christina emphasized the importance of seeking help and community, and highlighted the need to challenge toxic relationships and limiting beliefs. She also encouraged listeners to trust their intuition and explore proper breathing techniques for their physical and mental well-being. Lastly, she stressed the value of communal support in facing life's challenges, and urged listeners to engage with the podcast as a tool for personal growth and understanding.

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💰 And if you’re ready to heal your money story, gain financial clarity, and scale your business with confidence, check out my Empowered Finances, Thriving Business program. Whether you’re just starting out or ready to level up, I’ll help you bridge the gap between the practical and the emotional—so you can finally feel aligned, abundant, and in control of your business.

🌿 Or, if you’re craving deep nervous system healing, my breathwork sessions are designed to help you release stress, regulate your emotions, and find true inner peace.

✨ You don’t have to navigate this journey alone—I’m here to support you. Check out the links in the show notes to learn more, book a session, or connect with me.

https://calendly.com/breathofrenewal/discovery-call-coaching-or-breathwork

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