This week we explore and connect with an emotion that is ready to be seen, acknowledged and honored. Join us as we take a journey to connect with the wisdom within our emotion. We give ourselves ourselves grace and compassion as we do the beautiful work of serving witness to our own experience. I hope you enjoy!

Welcome to the "F*ck It, Let’s Breathe." Each week helps individuals to connect with their own innate healing, pleasure and somatic experiences. Our meditations are designed for transformation, growth and spiritual development in service of our highest good and collective healing. We come together with an open mind and the shared beliefs that our sexuality and sensuality are sacred expressions of Life, and are necessary as part of a holistic wellness practice.

If you are curious and respectful, you are welcome here!