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Ever felt like if one more person touches you, you might just explode? That’s being touched out—but it’s not just about exhaustion. It’s the crushing weight of constant physical contact, relentless mental load, and a world that refuses to support mothers.
In this episode, we dive into:
Motherhood shouldn’t mean sacrificing your body, mind, and autonomy. Let’s talk about how to demand better, set boundaries, and create real support systems.
Have you ever felt touched out? What helped you?
Read my Blog post https://thegentlecounsellor.com/touched-out-motherhood/
Book online Counselling with me https://thegentlecounsellor.com/counselling-services/
Follow me! https://instagram.com/thegentlecounsellor
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Ever felt like if one more person touches you, you might just explode? That’s being touched out—but it’s not just about exhaustion. It’s the crushing weight of constant physical contact, relentless mental load, and a world that refuses to support mothers.
In this episode, we dive into:
Motherhood shouldn’t mean sacrificing your body, mind, and autonomy. Let’s talk about how to demand better, set boundaries, and create real support systems.
Have you ever felt touched out? What helped you?
Read my Blog post https://thegentlecounsellor.com/touched-out-motherhood/
Book online Counselling with me https://thegentlecounsellor.com/counselling-services/
Follow me! https://instagram.com/thegentlecounsellor