It's our feelings that lead us to the food. I've found that many women are either numbed out from their feelings, or they feel their feelings very deeply. Both of these situations can lead to more eating. Today we explore what to do when you are numbed out from your feelings. I include some tips on where to get started.

It's our feelings that lead us to the food. I've found that many women are either numbed out from their feelings, or they feel their feelings very deeply. Both of these situations can lead to more eating. Today we explore what to do when you are numbed out from your feelings. I include some tips on where to get started.

Feelings and food part 1

Reverse The Rebound  is for women who have either had a Gastric Bypass, Gastric Sleeve or a Lapband in the past, or who have used GLP1 Medications, who are now seeking support, strategies and tools to avoid self sabotage and weight re-gain after weight loss surgery or weight loss medications.  Georgie is a Psychologist who has over 10 years experience only working in the area of food cravings, eating and weight.  She digs deep about the eating sabotage patterns that are so common after Weight Loss Surgery, or Weight Loss Medications to help you to gain natural control over your cravings, natural weight loss and reduce that food noise and feel free!

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Reverse The Rebound is for women who have either had a Gastric Bypass, Gastric Sleeve or a Lapband in the past, or who have used GLP1 Medications, who are now seeking support, strategies and tools to avoid self sabotage and weight re-gain after weight loss surgery or weight loss medications. Georgie is a Psychologist who has over 10 years experience only working in the area of food cravings, eating and weight. She digs deep about the eating sabotage patterns that are so common after Weight Loss Surgery, or Weight Loss Medications to help you to gain natural control over your cravings, natural weight loss and reduce that food noise and feel free!

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Feelings and food part 1

Feelings and food part 1