Awesome discussion about finding the value in negative feelings, the work that must be done to pull yourself out of a hole, combatting the pressures put on us by society, and how to help someone without enabling them. Enjoy!
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View all episodesBy Evan Chmieleski: Professional MMA fighter, Combat Sambo team USA competitor, Brazilian Jiu-jitsu Black Belt and Restaurant GM . Joel Cervantes: Registered nurse, endurance athlete, and former USMC recruit
Feelings are fine, but you still must climb.
Awesome discussion about finding the value in negative feelings, the work that must be done to pull yourself out of a hole, combatting the pressures put on us by society, and how to help someone without enabling them. Enjoy!