Unless you've been in a sensory deprivation tank, you know the market has been dishing up a hefty serving of volatility. Only yesterday the Dow was down over 1,000 points and recovered the 1,000 points and still ended the day down over 500 points. Discover how deep the volatility is running and what it means for your 401k. You won't want to miss episode 145 of The 401k Owner's Manual.