Feelings go up and down and cannot always be trusted.  BUT on the other hand, we need to feel safe enough to be able to feel our feelings without having them invalidated so we can process them in healthy ways

Feelings go up and down and cannot always be trusted. BUT on the other hand, we need to feel safe enough to be able to feel our feelings without having them invalidated so we can process them in healthy ways

Feelings go up and down and cannot always be trusted. &nbsp;BUT on the other hand, we need to feel safe enough to be able to feel our feelings without having them invalidated so we can process them in healthy ways

Feelings aren't Facts, but they are Valid

A Christian Mama and Trauma Recovery Coaches walking you through the healing journey.
Integrating Christianity and Psychology and Intertwining Trauma Healing Modalities with Jesus, the true healer while still giving you practical tools, Strategies and Skills that support your healing, growth and connection to Jesus

Religion & Spirituality

Christianity

A Christian Mama and Trauma Recovery Coaches walking you through the healing journey. Integrating Christianity and Psychology and Intertwining Trauma Healing Modalities with Jesus, the true healer while still giving you practical tools, Strategies and Skills that support your healing, growth and connection to Jesus

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Feelings aren't Facts, but they are Valid

Feelings aren't Facts, but they are Valid