Benjy is a mentor who assists others with shadow work and guiding them to emotional mastery. He is a published author and is currently offering his latest book at http://courses.benjysherercoaching.com/ffbook/ffbook-1 which is a practical guide into shadow work and self-reflection. Benjy brings an unique approach to shadow work through "feelings first". He intuitively combines all three realms; psychology, spirituality, and philosophy. Benjy teaches how we can master our emotions directly, without the deep need for intellectual analysis.