Burying our feelings and emotions doesn’t work in the long term - they soon catch up with us one way or another! God encourages to be real and truthful with Him about what we feel - He gave us feelings and emotions to express what is going on inside. But what happens when our feelings (emotions) overwhelm us? We can feel out of control and like we are drowning in a sea of overwhelm - we know we shouldn’t just disconnect and hide the feelings - but what do we do with them?

Andy & Cath chat honestly about the challenge to bring our feelings to God – what does that actually look like and where is the balance between compartmentalising our emotions and being consumed and ruled by what we feel. It’s a challenging chat… hopefully as you listen along you are encouraged to dig deeper with God and grow with Him. If you find this podcast helpful - do send it on to a friend, perhaps it’s just the encouragement or help they need!