This week I'm bringing you a special feelings meditation. My intention is for this meditation to help you feel safe to experience your emotions and sensations rather than running from them.  (Please don't listen while driving or operating machinery) Work with me 1-1: https://www.shylacash.com/workwithme Email Me: [email protected] Join my Free Facebook Group: https://www.facebook.com/groups/525326287969708/