This week’s order of operations: New Year’s etiquette, getting down with the sickness, meta conversation about the podcast, then: 2019 Goal Check In Round One! Where Car is at with the pots on her stove, where Ken is with her fitness & cooking, current actionable steps, bodies are different, and some cool events on the horizon. The Event Horizon. Plus: following up on “that uncomfortable feeling”, what it’s about, and what you do with it.