Welcome to Season 2! This week Dr. Brandi interviews Theresa Paganini. Theresa is a certified behavioral change specialist and owner of The Monarch Effect. She is dedicated to transforming peoples bodies by helping them transform their minds. We had a great conversation about emotional eating and ways that you can start to adjust that behavior today. Enjoy the episode!

Books mentioned in the episode:

The Four Agreements by Don Miguel Ruiz

Feel Not Food by Theresa Paganini

Theresa Paganini Contact Info:

IG: https://www.instagram.com/themonarcheffect_/

Facebook: https://www.facebook.com/themonarcheffect

Pinterest: https://www.pinterest.com/TheMonarchEffect

Youtube: https://www.youtube.com/channel/UCLtjWGBGuOSeOh9pGRHpmyQ

Website: https://themonarcheffect.com/

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