09.12.2018 - By Zebediah Rice
This is a short and simple self administered therapy for sore feet and ankles. Whether you suffer from an RSI/RSD (Repetitive stress disorder/repetitive strain injury), CRPS (Complex regional pain syndrome), fallen arches, pronation, flat feet, Plantar fasciitis or just have been on your feet too long, this will help sooth the pain. (This is a 10 minute version of the Softening the Soles therapy) Hosted on Acast. See acast.com/privacy for more information.