Litsea cubeba, also known as pheasant pepper or mountain pepper, is a small tree native to China, Taiwan, Indonesia, Malaysia, and other parts of Southeast Asia. It is valued not only as a culinary ingredient but also as a traditional medicinal plant and a key raw material for essential oil and high-quality spice production. Every part of Litsea — the root, stem, leaf, flower, and fruit — holds medicinal and culinary significance. It is traditionally used to dispel wind and cold, regulate qi and relieve pain, making it beneficial in treating colds and qi stagnation. The tree yields two types of essential oil: one from the fruit of the female tree and a rarer oil from the flowers of the male tree.

ABOUT ADAM BARRALET

Adam Barralet has been observing and living in tune with nature since childhood. Growing up amongst the bushland and wildlife of the hills in Western Australia and residing in various locations around the world has presented Adam with diverse opportunities to access extensive and eclectic teachings about the secrets of Mother Earth. He has used essential oils for over 30 years and teams his experiences with his background in human biology, chemistry, psychology, health sciences and massage.He has now established himself as an international author, presenter, educator and Wellness Advocate, adept at working with essential oils, along with crystals, animal guides, tarot, astrology and mythology.

CONNECT WITH ADAM HERE: https://linktr.ee/adambarralet

ABOUT ELIZABETH ASHLEY

Elizabeth Ashley has over 20 books on sale on Amazon under her pen name The Secret Healer. The UK Director of the National Association for Holistic Aromatherapy and an overseas speaker for The International Federation of Aromatherapists, Elizabeth’s work focuses on understanding the very earliest energetic relationships between certain plants and the human world, right up the modern-day scientific evidence of healing botanicals.A practicing Melissa priestess, a plant and bee shamaness as well as a bee guardian, she has the unique perspective of having one foot in our three-dimensional scientific reality with the other dancing in the spiritual realms.

CONNECT WITH LIZ HERE: https://linktr.ee/thesecrethealer

Ho Leaf oil derives from the Hon Sho variety of camphor, which occurs mainly in Japan. He is distilled from the leaves and branches of the tree and thus does not smell much at all like camphor (which comes from the wood). Ho Leaf’s aroma is more like Rosewood, another popular essential oil that has become endangered due to over-harvesting. Ho Leaf is here to fill the space left open by Rosewood.

ABOUT ADAM BARRALET

Adam Barralet has been observing and living in tune with nature since childhood. Growing up amongst the bushland and wildlife of the hills in Western Australia and residing in various locations around the world has presented Adam with diverse opportunities to access extensive and eclectic teachings about the secrets of Mother Earth. He has used essential oils for over 30 years and teams his experiences with his background in human biology, chemistry, psychology, health sciences and massage.He has now established himself as an international author, presenter, educator and Wellness Advocate, adept at working with essential oils, along with crystals, animal guides, tarot, astrology and mythology.

CONNECT WITH ADAM HERE: https://linktr.ee/adambarralet

ABOUT ELIZABETH ASHLEY

Elizabeth Ashley has over 20 books on sale on Amazon under her pen name The Secret Healer. The UK Director of the National Association for Holistic Aromatherapy and an overseas speaker for The International Federation of Aromatherapists, Elizabeth’s work focuses on understanding the very earliest energetic relationships between certain plants and the human world, right up the modern-day scientific evidence of healing botanicals.A practicing Melissa priestess, a plant and bee shamaness as well as a bee guardian, she has the unique perspective of having one foot in our three-dimensional scientific reality with the other dancing in the spiritual realms.

CONNECT WITH LIZ HERE: https://linktr.ee/thesecrethealer

These spicy berries, native to the Caribbean and South American, gift an empowering essential oil also known as Allspice. When feeling unsafe or threatened, Pimento Berry protects you against evil influences and boosts your confidence in your ability to overcome anything trying to drag you down. In fact, it is used magically to break spells and banish bad luck. He "lights a fire within," encouraging virility, motivation and unwavering persistence.ABOUT ADAM BARRALET Adam Barralet has been observing and living in tune with nature since childhood. Growing up amongst the bushland and wildlife of the hills in Western Australia and residing in various locations around the world has presented Adam with diverse opportunities to access extensive and eclectic teachings about the secrets of Mother Earth. He has used essential oils for over 30 years and teams his experiences with his background in human biology, chemistry, psychology, health sciences and massage.He has now established himself as an international author, presenter, educator and Wellness Advocate, adept at working with essential oils, along with crystals, animal guides, tarot, astrology and mythology. CONNECT WITH ADAM HERE: https://linktr.ee/adambarralet ABOUT ELIZABETH ASHLEYElizabeth Ashley has over 20 books on sale on Amazon under her pen name The Secret Healer. The UK Director of the National Association for Holistic Aromatherapy and an overseas speaker for The International Federation of Aromatherapists, Elizabeth’s work focuses on understanding the very earliest energetic relationships between certain plants and the human world, right up the modern-day scientific evidence of healing botanicals.A practicing Melissa priestess, a plant and bee shamaness as well as a bee guardian, she has the unique perspective of having one foot in our three-dimensional scientific reality with the other dancing in the spiritual realms.CONNECT WITH LIZ HERE: https://linktr.ee/thesecrethealer

Cumin is an empowering oil, giving you the might you need to pursue your desires. You can summon his power to protect you, especially from others stealing your possessions, partner or ideas. If you have been subjected to others’ malicious intent, he also guides you back to balance. A bonus of utilising Cumin is that he is a bearer of justice and ensures that in all your workings everything you manifest is for the greatest good of all concerned. Cumin prevents self-centredness and ensures fair and right actions to give and receive.ABOUT ADAM BARRALET Adam Barralet has been observing and living in tune with nature since childhood. Growing up amongst the bushland and wildlife of the hills in Western Australia and residing in various locations around the world has presented Adam with diverse opportunities to access extensive and eclectic teachings about the secrets of Mother Earth. He has used essential oils for over 30 years and teams his experiences with his background in human biology, chemistry, psychology, health sciences and massage.He has now established himself as an international author, presenter, educator and Wellness Advocate, adept at working with essential oils, along with crystals, animal guides, tarot, astrology and mythology. CONNECT WITH ADAM HERE: https://linktr.ee/adambarralet ABOUT ELIZABETH ASHLEYElizabeth Ashley has over 20 books on sale on Amazon under her pen name The Secret Healer. The UK Director of the National Association for Holistic Aromatherapy and an overseas speaker for The International Federation of Aromatherapists, Elizabeth’s work focuses on understanding the very earliest energetic relationships between certain plants and the human world, right up the modern-day scientific evidence of healing botanicals.A practicing Melissa priestess, a plant and bee shamaness as well as a bee guardian, she has the unique perspective of having one foot in our three-dimensional scientific reality with the other dancing in the spiritual realms.CONNECT WITH LIZ HERE: https://linktr.ee/thesecrethealer

We are not sure that Caraway spice was not being a little spicy with us in the video, because certainly some imp was determined to spoil the feed! Nevertheless, we soldier on to talk about how Caraway essential oil can be used for health and wellbeing as well as for magical uses. That said, it is the distillate of the caraway spice that steals the show in this one, where we talk about weight loss in particular. Learn how caraway spice affects breast feeding and women’s fertility as well as how caraway essential oil can be used for weight loss. Liz refers to one specific useful trial about how the distillate of caraway spice was trialled. You can find the link to that trial here: https://pmc.ncbi.nlm.nih.gov/articles/PMC3844184/As ever we investigate who to use essential oils for aromatherapy, think about Caraway essential oils for spiritual practice and also how caraway spice and Caraway essential oils could be used as magical toolsAdam does have an older video about caraway essential oil and you can find that here: https://www.youtube.com/watch?v=YbhL8Xk_znI&ab_channel=AdamBarraletIf you would like to learn more about Adam Barallet’s work, you can find him here: https://linktr.ee/adambarraletAnd more about Elizabeth Ashley’s work here: https://linktr.ee/thesecrethealerWe’ll offer an apology with this one, because the internet kept cutting out, perhaps because of the storms. Hopefully it does not affect your enjoyment of our discussion about caraway spice vs Caraway essential oil.

Pink pepper is a totally unrelated plant to the better known black pepper. This quick-growing native, at home in regions of South America, reaches about 15 metres tall, and the upper branches are unique because they tend to droop. Small white flowers gather at the ends of the branches and grow fruit with woody seeds. Pink Pepper essential oil is steam-distilled from these fruits. She still has a spicy aroma like Black Pepper, but also possesses floral and fruity notes. ABOUT ADAM BARRALET Adam Barralet has been observing and living in tune with nature since childhood. Growing up amongst the bushland and wildlife of the hills in Western Australia and residing in various locations around the world has presented Adam with diverse opportunities to access extensive and eclectic teachings about the secrets of Mother Earth. He has used essential oils for over 30 years and teams his experiences with his background in human biology, chemistry, psychology, health sciences and massage.He has now established himself as an international author, presenter, educator and Wellness Advocate, adept at working with essential oils, along with crystals, animal guides, tarot, astrology and mythology. CONNECT WITH ADAM HERE: https://linktr.ee/adambarralet ABOUT ELIZABETH ASHLEYElizabeth Ashley has over 20 books on sale on Amazon under her pen name The Secret Healer. The UK Director of the National Association for Holistic Aromatherapy and an overseas speaker for The International Federation of Aromatherapists, Elizabeth’s work focuses on understanding the very earliest energetic relationships between certain plants and the human world, right up the modern-day scientific evidence of healing botanicals.A practicing Melissa priestess, a plant and bee shamaness as well as a bee guardian, she has the unique perspective of having one foot in our three-dimensional scientific reality with the other dancing in the spiritual realms.CONNECT WITH LIZ HERE: https://linktr.ee/thesecrethealer

Cilantro, also known as coriander, is native to regions spanning southern Europe and northern Africa to south-western Asia. The plant varies in leaf-shape and produces soft pink or white flowers. When it comes to gifting essential oils, he offers us two; one from his seeds (see Coriander Seed) and one from his leaf. Here we explore Cilantro Leaf, an oil with an uplifting, fresh, green aroma. ABOUT ADAM BARRALET Adam Barralet has been observing and living in tune with nature since childhood. Growing up amongst the bushland and wildlife of the hills in Western Australia and residing in various locations around the world has presented Adam with diverse opportunities to access extensive and eclectic teachings about the secrets of Mother Earth. He has used essential oils for over 30 years and teams his experiences with his background in human biology, chemistry, psychology, health sciences and massage.He has now established himself as an international author, presenter, educator and Wellness Advocate, adept at working with essential oils, along with crystals, animal guides, tarot, astrology and mythology. CONNECT WITH ADAM HERE: https://linktr.ee/adambarralet ABOUT ELIZABETH ASHLEYElizabeth Ashley has over 20 books on sale on Amazon under her pen name The Secret Healer. The UK Director of the National Association for Holistic Aromatherapy and an overseas speaker for The International Federation of Aromatherapists, Elizabeth’s work focuses on understanding the very earliest energetic relationships between certain plants and the human world, right up the modern-day scientific evidence of healing botanicals.A practicing Melissa priestess, a plant and bee shamaness as well as a bee guardian, she has the unique perspective of having one foot in our three-dimensional scientific reality with the other dancing in the spiritual realms.CONNECT WITH LIZ HERE: https://linktr.ee/thesecrethealer

The original habitat of the blue lotus was along the Nile river and in other parts of East Africa. However, back in ancient times, it was spread through the Indian subcontinent and Thailand due to the flower’s alluring appearance and perfume. From the waters, the flower buds rise to the surface where they open to reveal her blue petals with yellow centre each morning. They close again as the Sun prepares for his evening rest. At Heliopolis, the origin of the world was taught to have been when the Sun god Ra emerged from the lotus flower growing in primordial waters. At night, he would retreat into the flower again.

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Elsewhere in the world, email Adam at [email protected]

Adam Barralet has been observing and living in tune with nature since childhood. Growing up amongst the bushland and wildlife of the hills in Western Australia and residing in various locations around the world has presented Adam with diverse opportunities to access extensive and eclectic teachings about the secrets of Mother Earth. He has used essential oils for over 30 years and teams his experiences with his background in human biology, chemistry, psychology, health sciences and massage.

He has now established himself as an international author, presenter, educator and Wellness Advocate, adept at working with essential oils, along with crystals, animal guides, tarot, astrology and mythology.

CONNECT WITH ADAM HERE: https://linktr.ee/adambarralet

ABOUT ELIZABETH ASHLEY

Elizabeth Ashley has over 20 books on sale on Amazon under her pen name The Secret Healer. The UK Director of the National Association for Holistic Aromatherapy and an overseas speaker for The International Federation of Aromatherapists, Elizabeth’s work focuses on understanding the very earliest energetic relationships between certain plants and the human world, right up the modern-day scientific evidence of healing botanicals.

A practicing Melissa priestess, a plant and bee shamaness as well as a bee guardian, she has the unique perspective of having one foot in our three-dimensional scientific reality with the other dancing in the spiritual realms.

 CONNECT WITH LIZ HERE: https://linktr.ee/thesecrethealer

Citronella is a tall perennial grass believed to have

ABOUT ADAM BARRALET

Adam Barralet has been observing and living in tune with nature since childhood. Growing up amongst the bushland and wildlife of the hills in Western Australia and residing in various locations around the world has presented Adam with diverse opportunities to access extensive and eclectic teachings about the secrets of Mother Earth. He has used essential oils for over 30 years and teams his experiences with his background in human biology, chemistry, psychology, health sciences and massage.

 He has now established himself as an international author, presenter, educator and Wellness Advocate, adept at working with essential oils, along with crystals, animal guides, tarot, astrology and mythology.

CONNECT WITH ADAM

ABOUT ELIZABETH ASHLEY

Elizabeth Ashley has over 20 books on sale on Amazon under her pen name The Secret Healer. The UK Director of the National Association for Holistic Aromatherapy and an

A practicing Melissa priestess, a plant and bee shamaness as well as a bee guardian, she has the unique perspective of having one foot in our three-dimensional scientific reality with the other dancing in the spiritual realms.

CONNECT WITH LIZ HERE: https://linktr.ee/thesecrethealer

Celery is found around the world in habitats that are salty and wet, or marshy soils near the coast. Ancient literature documents that celery was cultivated for medicinal purposes before 850 BC. Since antiquity, the stalks have been enjoyed as food. Whereas a stalk of celery has a faint and barely discernible scent, other parts of the plant are powerfully aromatic. Steam-distilled from the seed of this white-flowered biennial plant, Celery Seed has a sweet, earthy, herbal aroma.