Female bodies throughout history have been ever-changing. There were years where being fat was the perfect body type, decades where being stick thin was all the rage and it has constalty been changing through the years. In this episode we disscuss all of these body ideals. We chat about the pressures, influences and all things body through the time from 800BC - NOW! We have many segways on our opinions, predictions and just general chit chat about how females have struggled through the times trying to keep up with this "perfect" ideal. So grab your tea and come and join Tilly & Connie (the Mindful M8s) in this comfortable, educating and chilled podcast.

*Please READ: note that all this is research we have found on the internet - we have no proof, no evidence we just did a little research and saw photographs and thought we would share it with you guys to help you realise that your body and every body is beautiful and different and that it is society pressures that make us feel less than beautiful. So embrace yourself and love yourself no matter what!*