In this episode of the podcast, Maria and Josh welcome their first guest, Grace, to delve into the topic of the female cycle. They offer a blend of scientific insights and personal experiences, with Josh not just observing but actively participating as a student, eager to learn.

Maria and Grace discuss the physiological and psychological aspects of the female cycle, drawing from both research and personal lives. They also share their paths to achieving a healthy cycle, addressing the challenges they faced and the impact of societal factors and capitalism on women's reproductive health.

Throughout the conversation, listeners will learn of the female cycle from both male and female perspectives. The trio explores why many women turn to alternative medicine for cycle-related issues, highlighting perceived shortcomings in traditional medical approaches. Maria and Grace emphasize the holistic nature of the comprehensive approach that is necessary to improve women's health beyond symptom management.

This episode provides a multifaceted exploration of the female cycle, underscoring the importance of holistic approaches and the need for greater awareness and support in addressing women's reproductive health issues.