Female hormones affect far more than periods and pregnancy. Estrogen, progesterone, and testosterone influence energy, mood, metabolism, brain function, bone health, and longevity — yet they’re often misunderstood or oversimplified.

Whether you’re hormone-curious, navigating cycle changes, or simply want a better understanding of your body, this episode gives you a science-based foundation you can trust.

🎧 Follow the podcast for more evidence-based conversations on hormones, longevity, and whole-body health.

#FemaleHormones #HormoneHealth #Women’sHealth #ScienceExplained #LongevityPodcast

Female hormones explained

Estrogen progesterone testosterone

Women hormone health

Hormonal balance science

Menstrual cycle hormones

Hormones and mood

Female metabolism hormones

Hormones and aging

Women’s longevity health

Evidence-based women’s health