In this episode Dr. Katie Schofield shares her advice on female specific training and nutrition.

Find out more about Dr. Schofield and her services at:

https://www.katie-schofield.com

https://www.instagram.com/_katie_schofield/

Got a question? Ask it here: https://www.exponentialperformancecoaching.com/ask

Get your T-Shirts and hats here: https://www.exponentialperformancecoaching.com/shop

EPC website:

http://www.exponentialperformancecoaching.com/podcast

If you have any training questions you would like answered please let me know.

For more information or specific training advice check out

http://www.exponentialperformancecoaching.com

https://www.facebook.com/exponentialperformance/