When rbfs and the lack of self accountability was a repellent of others and often times myself. I frequently thought “it’s not me, it’s them. For sure!” “How can people misjudge someone as I awesome as I am so often?”

Because it was ME sis all along. I noticed that I even ran from me. I was scared of what I was going say or do to put myself in an unexpected pickle.

The weight of being so strong and independent was taking a toll on me and reflected through everything I did.

I’ve since been working on tapping into my feminine energy. In this episode I share 5 SIMPLE PRACTICAL things that helped my brain and body connect!

I encourage all to pick something from this episode and play with it to see if it’s something that can assist in your beautiful elevation.

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I hope you enjoy the episode and I can’t wait to spend for time with you 🩵💎