Femisticated. - Because She Can!

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In this episode, I discuss with Lilian, a real estate agency owner, the realities of being a multi-passionate entrepreneur managing multiple ventures. We dive into the real estate sector and explore how, as women, we can bring added value to this industry. Despite the challenges, embracing diverse interests and business pursuits can be incredibly fulfilling.

Don’t forget to join  Femisticated community to continue the conversation and share your experiences. You get Free "Feel to Heal meditation" and specialgift for clarity in yourlife   that is part on The INNER RESET Journey. 

Published only in the community:

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 There is much more than the podcast ✨

Connect with me on on Instagram💋to find out more about podcast and FEmisticated coaching that can change your life forever.

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Welcome to the second season of the Femisticated podcast! In this episode, I sit down with emotional eating coach Natassia to explore the intricate relationship between our emotions and eating habits. Natassia opens up about her personal struggle with weight and how she transformed her relationship with food. We explore why emotional balance is essential for achieving weight loss, the challenges of binge eating, and the importance of self-love and self-acceptance. We also discuss the impact of social media on body image and self-esteem, sharing practical advice for women navigating similar challenges. Don't miss these valuable insights on overcoming emotional eating and rediscovering your true self.

Don’t forget to join  Femisticated community to continue the conversation and share your experiences. You get Free "Feel to Heal meditation" and specialgift for clarity in yourlife   that is part on The INNER RESET Journey. 

Published only in the community:

https://members.femisticated.com/communities/groups/femisticated/home?invite=68977a4e4a532421abe006aa

 There is much more than the podcast ✨

Connect with me on on Instagram💋to find out more about podcast and FEmisticated coaching that can change your life forever.

https://www.instagram.com/luciacsobonyei/

or linked in

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What topics would you like me to cover? Would you like to be our next guest? Contact me here💫

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Welcome to Season 2 of the Femisticated podcast! In this episode, we dive deep into the world of gut healing, somatics, and holistic health with our special guest, Tia Maher. Tia shares her personal journey from a high-stress career in event production to becoming an expert in gut health and trauma recovery. Discover the vital connection between the gut and the nervous system, and learn actionable tips on nutrition, detoxification, and emotional healing. Whether you're dealing with chronic illnesses or just want to improve your overall well-being, this episode is packed with insights and practical advice. Don't miss Tia's inspiring story and expert guidance for living a healthier, more balanced life.

00:00 Welcome to Femisticated Podcast

00:18 Introducing Today's Guest: Tia

00:32 Tia's Journey to Gut Healing and Somatics

01:28 The Turning Point: Health Crisis and COVID-19

02:50 Building a Holistic Health Practice

06:35 The Importance of Gut Health

09:51 Maintaining a Healthy Gut

15:17 Nutrition and Women's Health

21:21 Steak for Breakfast: A Nutritional Revelation

21:55 The Role of Environmental Toxins

23:36 Transitioning to Natural Products

Don’t forget to join  Femisticated community to continue the conversation and share your experiences. You get Free "Feel to Heal meditation" and specialgift for clarity in yourlife   that is part on The INNER RESET Journey. 

Published only in the community:

https://members.femisticated.com/communities/groups/femisticated/home?invite=68977a4e4a532421abe006aa

 There is much more than the podcast ✨

Connect with me on on Instagram💋to find out more about podcast and FEmisticated coaching that can change your life forever.

https://www.instagram.com/luciacsobonyei/

or linked in

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What topics would you like me to cover? Would you like to be our next guest? Contact me here💫

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In this soulful episode, we take a walk to "Mirror Lake" — a metaphorical place where the noise fades and your reflection speaks louder than society’s definitions. Together, we explore what it means to come home to your truth beneath the layers of roles, titles, and expectations. 

 This is not about finding a new identity, but about remembering the one you've forgotten.
Tune in and meet yourself again. She's been waiting. 

Don’t forget to join Femisticated community to continue the conversation and share your experiences. You get Free "Feel to Heal meditation" and specialgift for clarity in yourlife that is part on The INNER RESET Journey.

Published only in the community:

https://members.femisticated.com/communities/groups/femisticated/home?invite=68977a4e4a532421abe006aa

There is much more than the podcast ✨

Connect with me on on Instagram💋to find out more about podcast and FEmisticated coaching that can change your life forever.

https://www.instagram.com/luciacsobonyei/

or linked in

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What topics would you like me to cover? Would you like to be our next guest? Contact me here💫

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In this gentle, guided experience, you’ll be reminded that growth isn’t always loud. Transformation doesn’t need a spotlight. Healing happens quietly, softly, beneath the surface — and yet, it is profound.

This episode is your permission slip to pause and witness the silent blooming happening within you. You are not who you were last year, last month, or even yesterday. You are becoming.

Don’t forget to join  Femisticated community to continue the conversation and share your experiences. You get Free "Feel to Heal meditation" and specialgift for clarity in yourlife   that is part on The INNER RESET Journey. 

Published only in the community:

https://members.femisticated.com/communities/groups/femisticated/home?invite=68977a4e4a532421abe006aa

 There is much more than the podcast ✨

Connect with me on on Instagram💋to find out more about podcast and FEmisticated coaching that can change your life forever.

https://www.instagram.com/luciacsobonyei/

or linked in

https://www.linkedin.com/in/luciadebnarovacsobonyei/

What topics would you like me to cover? Would you like to be our next guest? Contact me here💫

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 Some moments hit deeper than they should. 

A word or a memory, and suddenly, you're no longer here but somewhere else inside. In this 7-minute journey, let’s slow it all down. Not to fix the trigger, but to gently witness it to breathe. To remember you have a choice, even in the heat of it. 

Don’t forget to join  Femisticated community to continue the conversation and share your experiences. You get Free "Feel to Heal meditation" and specialgift for clarity in yourlife   that is part on The INNER RESET Journey. 

Published only in the community:

https://members.femisticated.com/communities/groups/femisticated/home?invite=68977a4e4a532421abe006aa

 There is much more than the podcast ✨

Connect with me on on Instagram💋to find out more about podcast and FEmisticated coaching that can change your life forever.

https://www.instagram.com/luciacsobonyei/

or linked in

https://www.linkedin.com/in/luciadebnarovacsobonyei/

What topics would you like me to cover? Would you like to be our next guest? Contact me here💫

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Am I Good Enough?
A question we’ve all say to ourselves… sometimes in quiet moments, sometimes when everything feels too loud. This short but effective "7 Minutes Mind Spa "journey offers a powerful inner reset — not by answering the question, but by shifting the way you ask it.
✨ Let it shift something deep within.

🎧 Hit play when you’re ready to remember who you are.

Don’t forget to join  Femisticated community to continue the conversation and share your experiences. You get Free "Feel to Heal meditation" and specialgift for clarity in yourlife   that is part on The INNER RESET Journey. 

Published only in the community:

https://members.femisticated.com/communities/groups/femisticated/home?invite=68977a4e4a532421abe006aa

 There is much more than the podcast ✨

Connect with me on on Instagram💋to find out more about podcast and FEmisticated coaching that can change your life forever.

https://www.instagram.com/luciacsobonyei/

or linked in

https://www.linkedin.com/in/luciadebnarovacsobonyei/

What topics would you like me to cover? Would you like to be our next guest? Contact me here💫

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Welcome to the second season of Femisticated! 

In this episode, I sit down with the amazing Karin, a hormone health and weight loss expert who specialises in helping women aged 35 to 55 navigate the tricky waters of hormonal changes. We dive deep into topics like perimenopause, menopause, and the hormonal shifts that can impact your life. Karin shares invaluable advice on balancing insulin, stress, and how proper nutrition and exercise can make a world of difference. Additionally, we explore the crucial role of self-love and offer practical self-care tips. Whether you're facing hormonal challenges or just want to understand your body better, this episode is packed with wisdom and actionable steps you won't want to miss!

Don’t forget to join  Femisticated community to continue the conversation and share your experiences. You get Free "Feel to Heal meditation" and specialgift for clarity in yourlife   that is part on The INNER RESET Journey. 

Published only in the community:

https://members.femisticated.com/communities/groups/femisticated/home?invite=68977a4e4a532421abe006aa

 There is much more than the podcast ✨

Connect with me on on Instagram💋to find out more about podcast and FEmisticated coaching that can change your life forever.

https://www.instagram.com/luciacsobonyei/

or linked in

https://www.linkedin.com/in/luciadebnarovacsobonyei/

What topics would you like me to cover? Would you like to be our next guest? Contact me here💫

https://www.femisticated.com/contact

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Ever feel like you're carrying something heavy… but deep down, you're not sure it even belongs to you?

In this short, soothing episode, we gently explore a powerful question: What am I holding that isn’t truly mine? With soft guidance and a calming mini-meditation, you’ll be invited to pause, breathe, and release what no longer serves you.

Perfect for a midday reset or a peaceful start to your day.
 Tune in, unwind, and return to yourself.

Don’t forget to join  Femisticated community to continue the conversation and share your experiences. You get Free "Feel to Heal meditation" and specialgift for clarity in yourlife   that is part on The INNER RESET Journey. 

Published only in the community:

https://members.femisticated.com/communities/groups/femisticated/home?invite=68977a4e4a532421abe006aa

 There is much more than the podcast ✨

Connect with me on on Instagram💋to find out more about podcast and FEmisticated coaching that can change your life forever.

https://www.instagram.com/luciacsobonyei/

or linked in

https://www.linkedin.com/in/luciadebnarovacsobonyei/

What topics would you like me to cover? Would you like to be our next guest? Contact me here💫

https://www.femisticated.com/contact

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In this episode of the Femisticated podcast, I talked with Mia, a matchmaking coach, to discuss how women can find the right partner and navigate the complexities of modern relationships. Mia shares her journey into matchmaking, emphasizing the importance of self-awareness and self-improvement in attracting the right partner. 

She explains her unique approach to matchmaking, which includes personalized coaching to help clients overcome limiting beliefs and improve communication skills. We discussed the significance of balancing masculine and feminine energies in relationships and the common pitfalls that both men and women face when searching for a meaningful connection.

 You will gain valuable insights into the world of matchmaking and practical advice on enhancing your relationship prospects.

Don’t forget to join  Femisticated community to continue the conversation and share your experiences. You get Free "Feel to Heal meditation" and specialgift for clarity in yourlife   that is part on The INNER RESET Journey. 

Published only in the community:

https://members.femisticated.com/communities/groups/femisticated/home?invite=68977a4e4a532421abe006aa

 There is much more than the podcast ✨

Connect with me on on Instagram💋to find out more about podcast and FEmisticated coaching that can change your life forever.

https://www.instagram.com/luciacsobonyei/

or linked in

https://www.linkedin.com/in/luciadebnarovacsobonyei/

What topics would you like me to cover? Would you like to be our next guest? Contact me here💫

https://www.femisticated.com/contact