Rocky and I have both dated quite a bit within our single lives. This week we talk about our personal turn-on and turn-offs when it comes to dating.

Dating Apps - the majority of single people have tried a dating app at least once or twice. This week we talk about if current dating apps are really geared towards finding a relationship or are they more geared towards hookups. Or has the modern dating culture turned into a place of too many options and no real effort towards finding a meaningful connection.

Moving on from a break up can be tough. Everyone grieves the loss of a relationship differently; it could take you 2 weeks or 2 years. I started this Podcast two years ago while going through a break up. On this episode, I talk about my "aha" moment where it clicked in order to for me to finally and fully move on. I hope this may help someone who feels they can't move on or is still in the grieving stages of it.

Sex on the first date, does it matter? We hear, especially as women, not to have sex on the first date as men won't view us as a high value woman. Or that men like to chase so once they get sex, they won't put forth any effort or just lose interest altogether. Listen in as we debate this topic!

When you have been single for any amount of time and finally have some great dates, you want to talk about it! This week we talk about green flags in dating; what do people portray or do that give you all the good vibes.

What signs should you look for to know a man is a player and not serious about you? Listen in on this episode as Rocky gives us his male insight on signs you are dealing with a player.

Battle of the Sexes is back with part 2! Our friend Vanessa joins Rocky and me to battle it out with Rocky's list about women. Listen in on us go at him and give him a hard time.

We continue our "Ex Files" by talking about what is the best revenge to get on an ex. Especially when you have either been cheated on, lied to, betrayed, etc. It can be easy to want someone to get their "karma" but does that serve any purpose for you and your life?

Trigger alert! This week we talk about why we tend to stay in toxic relationships or situations in our lives. Rocky and I give our personal perspectives on why we have stayed in toxic relationships or put up with toxic behavior.

Ever been through a break up and just at the moment you finally feel that you are over the heartache, there it is. A message, email or a swipe right on your dating app...from your ex. This episode covers 5 reasons why your ex comes back.